Anima Christi was written by an unknown author in the first half of the 14th century and Pope John XXII enriched it with indulgences in the year 1330. One can gain a 300 days indulgence every time the prayer is said. A 7 years indulgence if said after Holy Communion and a Plenary Indulgence if said every day for a month under the usual conditions oul of Christ, sanctify me Body of Christ, save me Blood of Christ, inebriate me Water from Christ's side, wash me assion of Christ, strengthen me O good Jesus, hear me Within Thy wounds hide me Suffer me not to be separated from Thee rom the malicious enemy defend me In the hour of my death call me And bid me come unto Thee That I may praise Thee with Thy saints and with Thy angels Forever and ever. Amen The Anima Christi Prayer Then Jesus said to them, Most assuredly, I say to you, before Abraham was, I AM.                                                                     John 8:58